Mastering CBT: A Guide to Cognitive Behavior Therapy Techniques

Cognitive Behavior Therapy methods can demonstrate invaluable for managing a vast selection of mental health challenges. CBT focuses around the belief that our actions, beliefs, feelings are interconnected. By pinpointing distorted thought patterns and developing healthier coping skills, individuals can make significant improvements in their well-b

read more

Evolving into a Certified CBT Therapist: A Guide for Mental Health Technicians

Aspiring mental health technicians who yearn to provide evidence-based treatment approaches can consider specializing in Cognitive Behavioral Therapy (CBT). Earning CBT certification highlights a commitment to this potent therapeutic modality. The journey to becoming a certified CBT therapist involves several steps, including acquiring the necessar

read more